5 hormones can prevent weight loss and make you gain weight
Weight gain can be influenced by lifestyle and diet, genetic predisposition and age, childbirth, and menopause. Hormonal imbalances are the root cause of unwanted excess weight. We'll take a look at the five most important hormones that affect body weight and tell you how this Hormonal Harmony HB-5 will help you lose weight fast and naturally by increasing the rate at which your body burns fat and fix these five hormones that prevent weight loss and make you gain weight.
Thyroid: hormones T3, T4,
The thyroid gland is responsible for the metabolism in our body. It is a small but very important organ, as an insufficient amount of the main thyroid hormones provokes hypothyroidism. One of the symptoms of this syndrome is weight gain. Note that it is not fat that adds volume to the body, but the fluid that accumulates in the tissues of the body.
Pancreas: insulin
The hormone insulin is produced by the pancreas. He participates in the complex process of transferring glucose into the cell and transforming it into energy, or "storage" in the form of fat. Eating large amounts of fast food, alcohol, and foods with artificial sweeteners can trigger inulin resistance. This is dangerous, as it causes spikes in blood sugar, which in turn give rise to the development of type 2 diabetes and obesity.
Cortisol
The cortisol produced in the adrenal glands is called the stress hormone. It begins to actively "work" when you are in danger, anxiety, stress, or suffer from physical damage to the body. Its main task is to reduce stress levels through the release of sugar into the blood and the regulation of metabolism. Taking into account the fact that a modern person is under permanent stress, cortisol is produced regularly and is harmful to health. It provokes the deposition of visceral fat and the maturation of fat cells. How to avoid problems? It is important to sleep at least 8 hours a day, devote time to yoga, meditation, breathing exercises, avoid alcoholic drinks, fried foods. Testosterone This hormone is called male, but it is also produced in the female body. Testosterone is responsible for fat burning, bone strength and muscle elasticity, and libido activity.
Estrogen
is an important female sex hormone that affects the menstrual cycle and pregnancy. Its level in a woman's body must be balanced, otherwise depression and weight gain may begin. The decrease in estrogen levels is influenced by the use of birth control pills, stress, and menopause.
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